German reporter works out with Obama:He goes and picks up a pair of 16 kilo weights and starts curling them with his left and right arms, 30 repetitions on each side. Then, amazingly, he picks up the 32 kilo weights! Very slowly he lifts them,...
extremely rare LGM fitness blogging
Interesting...The push-up is the ultimate barometer of fitness. It tests the whole body, engaging muscle groups in the arms, chest, abdomen, hips and legs. It requires the body to be.
David Petraeus and I wear the same running shoes, but the similarities end there. Runner's World, via Danger Room:Today, he arrives for his workout at precisely 6:30 a.m., ready to.